Rest and Resurrection: The Christian Rhythm of Saturday and Sunday
- Lee Grey

- Jun 20
- 5 min read
Why the Sabbath Still Matters and
Why the Lord's Day Should
Still Be Celebrated
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FEW SUBJECTS IN the Bible generate more confusion/defensiveness among Christians than when we worship. Is the Sabbath still a thing? Has Sunday replaced it? Are Christians free to celebrate any day of the week, let alone, Sunday?
This blog post argues for a both/and position that is biblically faithful, centered on the pattern of Yeshua, Paul, and the early disciples, and historically grounded since the day of the first gathering of believers:
The "elect" should honor the seventh-day Sabbath (Saturday) as a day of rest in recognition of the pattern of the Creator, and gather on the first day (Sunday) to celebrate the resurrection of Christ and share the Lord's Supper. - Lee Grey
This approach neither abolishes the Sabbath nor misrepresents Sunday as something it was never intended to be. Instead, it allows each day to retain its God-given meaning.
1. The Sabbath Is a Specific, Holy Day:
The Sabbath is not a flexible religious idea. In Scripture, it is defined by Yahweh himself.
"Yahweh blessed the seventh day and made it holy, because on it Yahweh rested from all his work."* - Genesis 2:3*¹
Notice the timing in the pattern:
It occurs before the Law
It is grounded in creation, not ethnicity
It is never revoked or rescinded
The Fourth Commandment does not redefine the Sabbath; it preserves it:
"The seventh day is a Sabbath to the LORD your God."* - Exodus 20:10*²
Biblically speaking, the Sabbath is the seventh day. Historically and calendrically, that day is Saturday...like I have stated, the Sabbath is a thing.
Scripture does NOT:
Call Sunday the Sabbath
Transfer Sabbath holiness
Command a new Sabbath day
2. Yeshua Did Not Abolish the Sabbath — He Restored It:
Yeshua's arguments with the Pharisees were not about whether the Sabbath should exist, but about how it was being used. He was challenging the Pharisees on their legalistic understanding of what the Sabbath was established for.
"The Sabbath was made for man, not man for the Sabbath."* - Mark 2:27*³
Far from minimizing the Sabbath, Jesus reestablishes/resets its true meaning.
He also declares:
"The Son of Man is Lord of the Sabbath."* - Mark 2:28*⁴
This does not mean the Sabbath disappears. It means the Sabbath finds its true orientation in Christ..its true North Star.
Yeshua heals, free's, and liberates on the Sabbath - because it was meant for life, not control and coersion.
3. Fulfillment Means Completion, Not Cancellation:
When Yeshua says He came to "fulfill" the Law (Matthew 5:17), the Greek plēroō means to bring to fullness or intended goal.⁵
Fulfillment does not equal cancelled.
Examples:
Prayer continues after the Temple
Sacrifice continues as self-giving rather than regarding animals
Scripture continues after the prophets
Likewise:
The purpose of the Sabbath is fulfilled in Christ
The practice of rest remains meaningful
Yeshua fulfills the Sabbath by revealing what it was always for: rest, trust, and restored humanity.
4. The Resurrection Introduces a New Day — It Does Not Replace the Old One:
The resurrection of Yeshua occurs on the first day of the week, inaugurating new creation.
The New Testament shows believers gathering on this day:
"On the first day of the week, when we were gathered together to break bread..."*(Acts 20:7)*⁶
"I was in the Spirit on the Lord's Day."*(Revelation 1:10)*⁷
Crucially:
Sunday is called the Lord's Day
It is never called the Sabbath
The resurrection adds a sacred rhythm; it does not redefine the seventh day. It is an addition to the practice of believers.
5. Early Christians Often Observed Both Days
In the earliest decades:
Jewish Christians commonly rested on the Sabbath
Believers gathered on First Day (Sunday) for Eucharist and proclamation
This dual pattern and purpose appears naturally in Acts and some of the earliest Christian writings.⁸ The apostles never condemn Sabbath rest. They only rejected making it compulsory or identity-defining, especially for Gentiles (Acts 15; Romans 14:5–6).
6. Why Calling Sunday the "Christian Sabbath" Is a Mistake
The phrase "Christian Sabbath" does not appear in Scripture or the early Church.
It emerges much later, especially in Reformed and Puritan contexts,⁹ and creates several problems:
It redefines the Fourth Commandment without biblical warrant
It collapses creation rest into the celebration of the Ressurrection
It often its own legalism under a new name
It blurs the line of distinction for both the Sabbath and the Lord's Day.
Sunday is not a "ressurected" Sabbath. It is a distinctly Christian day with a distinct purpose.
7. Keeping the Sabbath Holy — in the Way Yeshua Intended
To keep the Sabbath holy in Christ is not to mimic Pharisaic restrictions.
It is to:
Cease from ordinary striving
Refuse productivity as identity
Trust God with what remains undone
Make space for mercy, healing, and joy
"Come to me... and I will give you rest."*(Matthew 11:28)*¹⁰
This kind of holiness is received, not enforced.
8. A Faithful Christian Rhythm
A biblically faithful approach looks like this:
Saturday (7th Day) - Sabbath
Rest
Trust
Restoration
Holy because God made it so
Sunday (1st Day) - Lord's Day
Gathering
Lord's Supper
Proclamation
Celebration of the resurrection
Neither day replaces the other. Neither day saves. Christ alone is our ultimate rest (Hebrews 4:9–10).
Conclusion: Let the Gifts Remain Gifts
The Sabbath is holy, set apart, and rooted in the pattern of Creation. The resurrection is victorious. We do not honor Yahweh by forcing one to erase the other.
When Christians:
Rest freely on the seventh day
Celebrate joyfully on the first
Refuse to judge one another over days
They are not undermining grace. They are living within Yahweh's time.
Prepare Today | Prevail Tomorrow
Lee
Psalm 91
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***NOTE***Common Objections:
Objection 1: "Paul says not to observe days at all."
Paul says not to judge or bind consciences over days (Romans 14; Colossians 2). He does not forbid voluntary, faithful observance.
Objection 2: "If Sabbath is fulfilled, why keep it?"
Fulfillment reveals purpose; it does not prohibit practice. We still pray, rest, and gather—all fulfilled realities.
Objection 3: "Isn't this Judaizing?"
No. Judaizing imposes Mosaic identity markers as salvific. Voluntary Sabbath rest grounded in creation and Yeshua is not covenantal coercion.
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References:
Genesis 2:1–3
Exodus 20:8–11
Mark 2:27
Mark 2:28
BDAG Greek Lexicon, plēroō
Acts 20:7
Revelation 1:10
Didache 14; Ignatius, Magnesians 9
Westminster Confession of Faith, ch. 21
Matthew 11:28
Hebrews 4:9–10

The dawn breaks over an Indiana field, reminding us that God's gift of rest is followed by the joy of a new day.
Image credit: Lee Grey / TraversersBlogRadio.com.
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